Susan has been leading yoga classes since her graduation from 200-hr Yoga Teacher Training in the spring of 2015. Her passion is to help students uncover their “Guru within.” While the asana practice is at the core of her offering, Susan encourages her students to notice how they are “living yoga” on and off the mat.
Susan is a student of Anodea Judith, founder of Sacred Centers, a comprehensive educational program for healing and awakening mind, body and spirit. She is working on her Co-Heart Certification and has recently completed the Chakra Yoga Teacher Training. She believes that we can use our chakra system and related transformational techniques to heal ourselves, each other and the world around us.
Susan brings mindfulness to each class, challenging her students to ground down through our roots to rise up to our divine being.